Breathwork with Ice Bath Tulum

Feb 24

Cold Therapy available at Amansala Resort & Spa

Connection to spirit - strength & conditioning of the body & mind

Together with breathing exercises and focus, controlled exposure to cold conditions is an important part of the Wim Hof Method, which we use in this Blended Breathwork and Ice bathing session. After an intense race or match, professional athletes jump into a tub of ice water to reap the benefits of the ice bath, including physical recovery, weight loss, and increased parasympathetic activity.

60-90 mins / $65 USD

Ready for a unique spiritual healing experience? You can book this treatment directly through our live chat right here on our Website.

*Book your Ice Bath & Breathwork experience at Amansala Resort & Spa*

More Tulum Rituals and Ceremonies at Amansala:

Tarot

Heart & mind-opening Tarot Therapy where you are guided to gain a deeper understanding of where your subconscious thoughts attract into your life.

Mayan Egg Cleansing

The art of egg cleansing, also known as a 'La Limpia' in Spanish is using and egg to cleanse you from negative energy that you may be unwittingly holding onto.

Sound Healing & Cacao Ceremony

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Mayan Clay Meditation

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Temazcal Sweat Lodge

An ancient steam bath with curative and therapeutic benefits

Holotropic Breathwork

A dynamic breathwork ritual that consists of a mix of conscious connected breath, power breaths and breath-hold in combination to powerful music designed to re-connect with your true self, heal yourself and find your purpose.