Amansala Schedule
Sunday, Jan 26th
2:30 - Lunch
4:45 - 5:45 - Beach Walk /Ryan
5:45 -6:45 - Yoga / Kun / Grande
7:00 - Opening Circle / Ryan / BeachFront
7:30 -Dinner
Monday, Jan 27th
"What are three things you're deeply grateful for this morning,
and how can you carry that sense of gratitude into your day?"
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Yoga / Kun / BeachFront
9:30 - Breakfast
10:45 - 11:30 - Circuit Training / Ryan / Grande
1:30 - Lunch
4:00 - 4:45 - Afro Beat / Mack / Grande
4:45 - 5:45 - Absolution / Sergio / Grande
5:45 - 6:45 - Gentle Yoga / Noelia / Grande
7:15 Optional Temazcal w/ Maria Luisa $85 usd
7:30 - Dinner
Tuesday, Jan 28th
"If you could design your ideal life, what would it look like?
Write about one step you can take today to move closer to that vision."
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Yoga / Darlene / BeachFront
9:30 - Breakfast
10:45 - 11:30 -Tabata / Ryan / Grande
11:45- 2:00 - Tour Tulum Ruins w/ Fernando
2:30 - Lunch
3:00 - 5:00 Optional Ice Bath w/ Ryan $ 65
4:45 - 5:45 -Box Fit / Fernando/ Grande
5:45 - 6:45 - Gentle Yoga / Yolanda / Grande
7:15-8:30 Optional Cacao & Sound Healing w/Darlene $65
7:30 - Dinner
Wednesday, Jan 29th
"What is one thought, habit, or belief you are ready to release?
What will you replace it with to feel lighter and more aligned?"
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Gentle Yoga / Marina / BeachFront
9:30 - Breakfast
10:45 - 11:30 -Circuit Training / Ryan / Chica
11:45 - 2:00 - Tour to Gran Cenote w/ Fernando
2:30 - Lunch
4:00 - 4:45 - Afro Beat / Mack / Heaven
4:45 - 5:45 -Pilates / Adele / Heaven
5:45 - 6:45 - Gentle Yoga / Kun / Heaven
7:30 - Dinner
8:30-9:30 Salsa Class w/ Sergio / Chica
Thursday, Jan 30th
"Write a love letter to yourself as if you were your own best friend.
What would you say to encourage, support, and uplift yourself today?"
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Yoga / Darlene / BeachFront
9:30 - Breakfast
10:45 - 11:30 -Circuit Trainig / Ryan / Chica
12:15 - 12:45 - Mayan Clay w/Yolanda / Beach
1:30 - Lunch
3:00 - 4:00 - Cooking Class
4:00 - 4:45 - Latin Groves / Sergio / Heaven
4:45 - 5:45 -Pilates Fusion / Adele / Heaven
5:45 - 6:45 - yoga / Kun / Heaven
7:30 - Offsite Dinner
Friday, Jan 31th
"What is your intention for today, and how do you want
to feel as you move through your Bikini Bootcamp journey?"
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Yoga / Noelia / Beachfront
9:30 - Breakfast
10:45 - 11:30 -Tabata / Ryan / Skye
11:45 - 2:00 - Tour a Mangrove w/ Ryan
2:00 - Lunch
4:00 - 4:45 - Box Fit / Fernando / Skye
4:45 - 5:45 -Absolution / Sergio / Skye
5:45 - 6:45 - yoga / Darlene / Skye
6:45 - 7:15 - Closing Circle / Ryan / Skye
7:30 - Dinner
Saturday, Feb 1st
"Look around and observe your surroundings.
How does the beauty of nature inspire you to connect with yourself and your purpose?"
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Yoga / Yolanda/ Skye
9:30 - Breakfast
10:45 - 11:30 -Circuit Training / Ryan / Skye
2:00 Lunch
4:00 - 4:45 - Afro Beat / Mack / Skye
4:45 - 5:45 -Pilates / Adele / Skye
5:45 - 6:45 - yoga / Noelia / Skye
7:30 - Dinner
Sunday, Feb 2nd
7:00 - Cafe | Tea | Morning Pages
7:00 - 7:15 - Meditation /Ryan /BeachFront
7:15 - 8:15 - Beach Walk / Ryan
8:30 - 9:30 - Yoga / Sergio / Skye
9:30 - Breakfast