wellness
schedule

Group classes run exclusively within our hosted retreat programs — Bikini Bootcamp and Restore & Renew.

Fitness class on the beachfront deck
Excursion by boat through the lagoon
Ice bath recovery during retreat
Guests relaxing on beachfront daybeds
group classes

We are not currently offering open group classes outside of our hosted retreat programs, Bikini Bootcamp and Restore & Renew.

However, our talented instructors and wellness guides are available year-round for private yoga sessions, fitness training, wellness ceremonies, sound healing, cacao rituals, and customized experiences.

upcoming retreats

Bikini Bootcamp 2026–2027

May 24 – 30, 2026save 25%book now →
June 17 – 23, 2026save 25%book now →
June 30 – July 6, 2026save 25%book now →
August 15 – 21, 2026save 25%book now →
September 4 – 10, 2026save 25%book now →
October 10 – 16, 2026book now →
November 14 – 20, 2026book now →
December 7 – 13, 2026book now →
December 22 – 28, 2026book now →
December 28 – January 3, 2027book now →
January 20 – 25, 2027book now →
January 30 – February 5, 2027book now →
February 16 – 21, 2027book now →
February 27 – March 3, 2027book now →
March 12 – 18, 2027book now →
March 23 – 29, 2027book now →

six-day program · tulum beach · yoga · fitness · spa · healthy food

Beach dining at Amansala
Group beach dining
Group excursion on the boardwalk
Cenote floating excursion
a week at amansala

Sample Retreat Schedule

A taste of what your week looks like — every day is thoughtfully crafted.

Sunday, Jan 11
8:30 – 9:30Yoga
Arrival Day
2:30Lunch
4:45 – 5:45Pilates
5:45 – 6:45Gentle Yoga
6:45 – 7:15Open Circle
7:30Dinner
Bedtime Journaling

What does "coming home" mean to me this season — within myself, not a place?

Monday, Jan 12
7:00 — Coffee · Tea · Morning Pages
Setting Intention

I have arrived here because… What called you to this moment, this place, this version of yourself? What are you ready to open to this week — not to fix, but to feel?

7:15 – 7:30Grand Rising Meditation
7:30 – 8:15Beach Walk
8:30 – 9:30Yoga
9:30Breakfast
10:45 – 11:30Circuit Training
1:30Lunch
4:00 – 4:45Boxing Fit
4:45 – 5:30Pilates Fusion
5:45 – 6:45Gentle Yoga
7:30Dinner
8:15 – 9:45Cacao Ceremony · $65 usd
Tuesday, Jan 13
7:00 — Coffee · Tea · Morning Pages
Release · Letting Go Gently

If I didn't have to carry this anymore, my body would feel… What habits, thoughts, or roles are you ready to loosen your grip on this year? What would shift if you allowed yourself to travel lighter?

7:15 – 7:30Grand Rising Breathwork
7:30 – 8:15Beach Walk
8:30 – 9:30Yoga
9:30Breakfast
10:45 – 1:00Tulum Jungle Gym
1:30Lunch
4:00 – 4:45Latin Grooves
4:45 – 5:45Pilates
5:45 – 6:45Gentle Yoga
7:30Dinner
Wednesday, Jan 14
7:00 — Coffee · Tea · Morning Pages
Strength · Reclaiming Power

I am stronger than I give myself credit for because… Recall moments when you rose, endured, or surprised yourself. How does that strength live in your body today?

8:15 – 8:30Grand Rising Meditation
8:30 – 9:15Beach Walk
9:30 – 10:30Yoga
10:30Breakfast
11:45 – 12:15Circuit Training
12:30 – 3:00Tulum Ruins
3:00Lunch
5:00 – 5:45Sculpt & Tone
5:45 – 6:45Yin Yoga
7:15Temazcal
7:30Dinner
private sessions

Our instructors and wellness guides are available year-round. Get in touch to book a private session or build a customized experience.

contact us
book now